Monday, January 05, 2015

Meditate on That


Your Good is inside of you.

It always has been.

So what's in your way of seeing your Good?

You.

Stop believing all the crap that you are bombarded with.

Look inside.

Take a deep breath.  Slowly exhale.

Close your eyes. Meditate on That.  The space between the breath.

Feel it.  Feel the Good.  The Good that you are.

You always have been.  You always will be.

Be That.  Everyday.  Every moment.

And if you forget.  Take a deep breath.  Slowly exhale.  Close your eyes.  Meditate on That.

Repeat as needed.

Namaste.

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